5 Excellent Tips for a Smooth First Day of Orthodontic Treatment
12.02.2026

Follow These Tips To Get Through The First Days Of Orthodontic Treatment More Comfortably!

Crowded teeth can be corrected with orthodontic treatment. Orthodontic treatment is a long-term process that requires care and attention. To prepare for this process, you should know what to do both before and after getting braces.

After your braces are placed, you may experience some discomfort, especially during the first week. You may feel unusual sensations due to the presence of the brackets and wires, and as your teeth begin to move, you might experience mild soreness. These are completely normal and expected. To make the first days of orthodontic treatment easier, you can follow the tips below.

Do Not Forget To Get The Necessary Care And Hygiene Products After Your Braces Are Placed!

After your braces are fitted, make sure you do not feel any unusual problems inside your mouth. Check your wires and brackets. If you notice any discomfort or issues, be sure to inform your doctor. Ask your orthodontist to explain in detail what you should do until your next appointment. Do not hesitate to ask any questions you may have. If you need to use elastics, learn exactly how to use them. You can also ask your orthodontist for guidance on maintaining oral hygiene and how to use an interdental brush. Do not leave the clinic with unanswered questions. Make sure you have obtained all the materials you will need until your next visit. Ask for plenty of orthodontic wax and elastics if necessary.

Pay Attention To Your Diet To Feel More Comfortable During The First Days Of Orthodontic Treatment!

One of the most important things to consider after getting braces is your diet. To get through the first days of orthodontic treatment more comfortably, you may need to make some changes to your eating habits. During the first few days, as your teeth begin to move, you may feel soreness. During this period, avoid hard and crunchy foods. Try to get the necessary vitamins from soft fruits and vegetables. You can ask your orthodontist for more detailed dietary recommendations.

Use Orthodontic Wax To Prevent Sores In Your Mouth!

After your braces are placed, it may take some time to get used to their presence. Brackets and wires are specially designed for oral use; however, mild irritation may occur at first due to friction. To prevent sores inside your mouth, you can apply orthodontic wax to the areas where you feel rubbing. This irritation will not last forever. As you get used to your braces and your teeth move into their correct positions, you will gradually stop noticing them.

Rinse With Salt Water!

Another important point to consider after getting braces is the possibility of mouth sores. If you forget to use orthodontic wax, irritation inside your mouth may cause discomfort. In such cases, you can use salt water to help the sore heal more quickly. Rinse your mouth with warm salt water for 30 seconds, 5–6 times a day. Gargling with salt water can relieve pain and speed up the healing process.

Take Extra Care Of Your Oral Hygiene!

Maintaining good oral hygiene is essential after getting braces. Especially during the first days of orthodontic treatment, brushing your teeth regularly and carefully is very important. You should brush your teeth after every meal. Make sure that no food particles remain around the brackets and wires. Using an interdental brush will help you clean effectively. Developing these habits early on will make the entire treatment process much easier.

Be Prepared By Knowing What To Pay Attention To After Getting Braces!
It will naturally take some time to adapt after getting braces. However, if you know in advance what to be mindful of, adjusting to this process will be much easier.

Once you get through the first days of orthodontic treatment, the process will become more routine. If you would like more detailed information about what to consider after getting braces, you can schedule an appointment at our clinic for a consultation.

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Tülay AKKOL

Chief Dentist

Tülay AKKOL

Chief Dentist and Tülay Akkol Dental founder Tülay Akkol shares valuable insights on dental health and care, offering practical tips for everyday life. Her articles also highlight the latest innovations and developments in dentistry, helping readers stay informed about the industry's advancements.

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