Do I Need to Use a Retention Plate or Wire After Braces?
11.02.2026

Dental crowding can be corrected with orthodontic treatment. Orthodontic treatment is a long process that requires care and commitment. To prepare for this process, you should know what to do both before and after getting braces.

Follow These Tips to Get Through the First Days of Orthodontic Treatment More Comfortably!

After your braces are fitted, you may experience some discomfort, especially during the first week. You may feel unusual about having braces in your mouth, and as your teeth begin to move, you might notice mild soreness. These are completely normal and expected situations. To get through the first days of orthodontic treatment more comfortably, you can follow the advice below.

Don’t Forget to Get the Necessary Care and Hygiene Supplies After Your Braces Are Fitted!

After your braces are placed, make sure you do not feel any unusual problems in your mouth. Check the wires and brackets. If you feel any discomfort or notice an issue, be sure to inform your doctor. Ask your orthodontist to explain in detail what you need to do until your next appointment. Do not hesitate to ask any questions you may have. If you need to use elastics, make sure you fully understand how to use them. You can also ask your orthodontist for guidance on maintaining oral hygiene and how to use interdental brushes. Do not leave the clinic until all your questions are answered. Make sure you obtain the necessary supplies for the period until your next visit. Ask for plenty of orthodontic wax and protective materials.

Pay Attention to Your Diet to Make the First Days of Orthodontic Treatment More Comfortable!

One of the most important things to consider after getting braces is your diet. You may need to make some adjustments to your eating habits to feel more comfortable during the first days of treatment. Since your teeth will begin to move, you may experience some soreness, especially in the beginning. During this period, you should avoid hard and crusty foods. Try to get the necessary vitamins from soft fruits and vegetables. You can ask your orthodontist for more detailed dietary recommendations.

Use Orthodontic Wax to Prevent Sores in Your Mouth!

It may take some time to get used to having braces in your mouth. Brackets and wires are specially designed for oral use; however, in the early stages, friction may cause sores inside the mouth. To prevent sores, you can apply orthodontic wax to the areas where you feel rubbing. This friction will not be permanent. As you get used to your braces and your teeth move into their proper positions, you will gradually stop noticing them.

Rinse with Salt Water!

Another important point to consider after getting braces is the possibility of mouth sores. If you forget to use orthodontic wax, sores inside the mouth may cause discomfort. In such cases, you can use salt water to help the sores heal more quickly. Rinse your mouth with warm salt water for 30 seconds, 5–6 times a day. Gargling with salt water can help relieve pain and speed up the healing process.

Take Extra Care of Your Oral Hygiene!

Oral hygiene is another key factor after getting braces. During the first days of orthodontic treatment, it is very important to brush your teeth regularly and pay close attention to cleanliness. You should brush your teeth after every meal. Make sure no food particles remain around the brackets and wires. For this purpose, you should use an interdental brush. Developing these habits in the early days will make the entire treatment process much easier.

Be Prepared by Knowing What to Expect After Getting Braces!

Adjusting to braces will naturally take some time. However, if you know what to expect and what precautions to take after getting braces, adapting to this process will be much easier.

Once the first days of orthodontic treatment are over, the process will return to normal. If you would like more detailed information about what to consider after getting braces, you can schedule an appointment at our clinic for a consultation.

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Tülay AKKOL

Chief Dentist

Tülay AKKOL

Chief Dentist and Tülay Akkol Dental founder Tülay Akkol shares valuable insights on dental health and care, offering practical tips for everyday life. Her articles also highlight the latest innovations and developments in dentistry, helping readers stay informed about the industry's advancements.

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